
Peach & Pastry Cream Verrines
A light vanilla pastry cream cooked in 5 minutes in the microwave, layered with diced peach and crumbled butter biscuits.
Calories250 kcal
Protein8 g
Carbs41 g
Fat6 g
💡 Use this recipe to fuel your /sport workouts with FitBot.
📝 Ingredients
- 400 ml semi-skimmed milk
- 2 eggs
- 30 g cornflour
- 40 g caster sugar
- 1 tsp vanilla extract
- 3 peaches (about 150 g each)
- ½ lemon (for the juice)
- 6 butter biscuits (about 50 g)
🍴 Utensils
- Large microwave-safe bowl
- Whisk
- Wide shallow dish
- Cling film
- Knife
- 4 serving glasses
📖 Steps
- In the large microwave-safe bowl (the cream puffs up as it heats), whisk the eggs, sugar and cornflour until smooth, lump-free and slightly frothy.
- Gradually pour in the cold milk while whisking, then add the vanilla. Cook for 1 min 30 s at 800 W, take out the bowl and whisk briskly, scraping the bottom and sides well where the cream starts to set.
- Continue in 30-second bursts, whisking vigorously in between, for 4 to 5 min of cooking in total. When the cream is thick, coats the whisk and is bubbling slightly, cook for another 30 seconds to get rid of the starchy taste.
- Whisk one last time until smooth, pour the cream into the wide dish and cover with cling film pressed onto the surface to stop a skin forming. Leave to cool for 15 min in the freezer or 30 min in the fridge.
- Meanwhile, wash the peaches, halve them, remove the stones and cut into 1 cm dice (peel them if you don't like the skin). Drizzle with the lemon juice and toss gently so they don't brown.
- Roughly crumble the butter biscuits with your fingers, leaving a few pea-sized pieces for crunch. Whisk the cooled cream for 20 seconds so it becomes smooth and glossy again.
- In the 4 glasses, layer biscuits, cream and peaches, then repeat once, keeping back a few pieces of peach and some biscuit crumbs to decorate the top.
- Serve straight away to keep the biscuits crunchy, or chill for up to 4 h: the biscuits then soak up the cream and turn soft, as in a tiramisu.
💡 FitBot tip: Out of season, swap the fresh peaches for 1 large tin of peaches in light syrup (about 450 g drained). For extra protein, whisk 150 g skyr into the cooled cream before assembling the glasses.