
Tigelle with Ham & Cream Cheese
The little flatbreads from Modena, cooked in a frying pan without an oven, split open while hot and filled with ham and chive cream cheese.
Calories530 kcal
Protein34 g
Carbs66 g
Fat15 g
💡 Use this recipe to fuel your /sport workouts with FitBot.
📝 Ingredients
- 160 g plain flour (150 g for the dough, 10 g for the work surface)
- 1 natural yoghurt made with semi-skimmed milk (125 g)
- 3 g dried baker's yeast (1 tsp) + 1 pinch caster sugar
- 1 tsp olive oil
- 4 slices of cooked ham (about 40 g each)
- 60 g plain cream cheese + 100 g fromage frais (3 % fat)
- 10 g fresh chives
- Salt, black pepper
🍴 Utensils
- Mixing bowl
- Rolling pin
- 8 cm round cutter (or a glass)
- Non-stick frying pan with lid
- Bread knife
- Bowl
📖 Steps
- In a mixing bowl, combine 150 g of flour, the yeast, sugar and ½ tsp salt, putting the salt on the opposite side from the yeast so it doesn't slow it down. Add the yoghurt and olive oil, then mix with a spoon until a rough ball forms.
- Knead on the work surface for 8 to 10 min, until you have a smooth, supple dough that barely sticks to your fingers. A little sticky at first, it becomes smooth as you knead: avoid adding flour, which makes the tigelle dry, and keep the reserved 10 g for rolling out.
- Shape the dough back into a ball, return it to the bowl, cover with a clean tea towel and leave to rise for 1 h in a warm place (near a radiator, not on it), until it has almost doubled in size.
- Knock back the dough by pressing it with your hand, then roll it out on the floured surface to 1 cm thick. Cut out 6 rounds with an 8 cm cutter or glass, gathering and re-rolling the trimmings. Leave to rest for 15 min under the tea towel.
- Meanwhile, finely snip the chives and mix them with the cream cheese and fromage frais until smooth and creamy. Season with pepper, taste, add only a little salt (the ham is already salty) and keep in the fridge.
- Heat a large non-stick frying pan, without oil, over a medium-low heat. Add 3 rounds, cover and cook for 4 to 5 min per side, until puffed up, golden brown and they sound hollow when tapped underneath. Cook the other 3 in the same way.
- Slice the still-warm tigelle in half horizontally with a bread knife. Spread each half with the chive cream cheese, fill with folded cooked ham and close. Enjoy warm, 3 tigelle per person.
💡 FitBot tip: Make the dough the day before and let it rise overnight in the fridge: in the morning, all that's left is to roll it out and cook. Cooked tigelle freeze very well and reheat in 3 min per side in a covered frying pan.