
Bread Strata with Vegetables & Ham
Stale bread becomes a golden, soft savoury pudding, filled with pan-fried vegetables, ham and Emmental: the ultimate no-waste family dish.
Calories507 kcal
Protein35 g
Carbs44 g
Fat21 g
💡 Use this recipe to fuel your /sport workouts with FitBot.
📝 Ingredients
- 250 g stale country bread (or fresh, dried in the oven)
- 6 eggs
- 400 ml semi-skimmed milk
- 160 g cooked ham (4 slices)
- 100 g grated Emmental (70 for the inside, 30 for the top)
- 1 courgette (about 250 g)
- 1 red pepper (about 180 g)
- 1 brown onion (about 100 g)
- 3 tsp olive oil (2 for the pan, 1 for the dish)
- 1 tsp Dijon mustard
- 1 tsp herbes de Provence
- Salt, black pepper, 1 pinch of nutmeg
🍴 Utensils
- Large mixing bowl
- Frying pan
- Baking dish (20 × 30 cm)
- Whisk
- Knife and chopping board
📖 Steps
- Cut the bread into 2 to 3 cm cubes, crust included, and put them in a large bowl. If the bread is fresh, first spread the cubes on a baking tray and dry them for 10 min in the oven at 160 °C: once dry, they soak up the egg mixture without turning to mush.
- Wash the courgette and the pepper. Cut the courgette into 1 cm dice, deseed the pepper and cut it into dice of the same size, then finely slice the onion. Cut the ham slices into squares of about 2 cm.
- Heat 2 tsp oil in a frying pan over medium heat. Fry the onion for 3 min, add the pepper and cook for 4 min, then the courgette and cook for another 4 min, until the vegetables are tender and their liquid has evaporated. Add the herbes de Provence, season with pepper and leave to cool slightly.
- Grease a baking dish of about 20 × 30 cm with the last tsp of oil. Take the bread out of the bowl and build two successive layers in the dish: bread, vegetables, ham, then 35 g Emmental. Keep the remaining 30 g Emmental for the top.
- In the empty bowl, whisk the eggs with the milk, mustard, nutmeg, a small pinch of salt (the ham and cheese are already salty) and pepper. Pour over the bread and press down with the back of a spoon so that every cube is well soaked.
- Sprinkle with the remaining 30 g Emmental and leave to rest for 20 min at room temperature: the bread should soak up almost all the liquid. Meanwhile, preheat the oven to 180 °C. The strata can also wait overnight in the fridge, covered with cling film.
- Bake for 40 min, until the strata is puffed up and golden brown and the centre no longer wobbles: a knife inserted in the middle should come out with no liquid. If the top browns too quickly, cover it with foil after 25 min.
- Leave to rest for 5 min out of the oven so the portions hold together, then cut into 4 and serve hot or warm: the crispy edges and soft centre are the whole charm of the dish.
💡 FitBot tip: Make it the evening before: the bread soaks even better and all that's left is to bake it (allow 5 min extra baking time). Portions keep for 3 days in the fridge and reheat in 1 min in the microwave.