
Fudgy Chocolate Courgette Cake
An ultra-fudgy dark chocolate cake where grated courgette replaces much of the butter: nobody ever guesses the secret ingredient.
Calories240 kcal
Protein6 g
Carbs23 g
Fat13 g
💡 Use this recipe to fuel your /sport workouts with FitBot.
📝 Ingredients
- 1 courgette (about 250 g)
- 150 g 70% dark chocolate
- 30 g unsalted butter
- 3 eggs
- 60 g caster sugar
- 80 g plain wheat flour
- 20 g unsweetened cocoa powder
- 1 tsp baking powder
- 1 pinch of salt
🍴 Utensils
- Grater
- Clean tea towel
- Saucepan and bowl (bain-marie)
- Mixing bowl, whisk and spatula
- Sieve or fine strainer
- 20 to 22 cm cake tin
📖 Steps
- Preheat the oven to 180 °C (170 °C fan). Grease the tin with a knob taken from the 30 g of butter, or line it with baking paper. Wash the courgette, trim the ends and grate it finely without peeling.
- Place the grated courgette in a clean tea towel, gather it up and twist firmly over the sink to squeeze out as much water as possible: at least 3 to 4 tbsp should come out. Without this step, the cake would stay soggy in the middle.
- Break the chocolate into pieces and melt it with the rest of the butter in a bain-marie over low heat, stirring, until smooth and glossy. The water should not touch the bottom of the bowl. Leave to cool slightly for 5 min off the heat.
- In the mixing bowl, whisk the eggs and sugar for 2 min, until the mixture turns pale and slightly frothy. Whisk in the lukewarm melted chocolate, then the squeezed courgette, breaking it up well to avoid clumps.
- Sift the flour, cocoa, baking powder and pinch of salt over the bowl. Fold in with the spatula just until no traces of flour remain: overmixed batter makes a denser cake.
- Pour the batter into the tin and smooth the top. Bake for 25 to 30 min on the middle shelf. The cake is done when the top is domed and a knife inserted in the centre comes out with a few moist crumbs, but no runny batter.
- Leave to cool in the tin for 15 min before turning out onto a wire rack: it's very fragile when hot. Cut into 8 slices. It becomes even fudgier after a few hours in the fridge.
💡 FitBot tip: Nobody can taste the courgette: it just adds moistness. The cake keeps for 4 days in the fridge, well wrapped; serve it with a spoonful of skyr for a higher-protein dessert.