
Red Berry Gratin with Sabayon
Juicy red berries under a frothy orange sabayon, browned in a flash under the grill: a restaurant-style dessert, ready in 35 minutes.
Calories215 kcal
Protein5 g
Carbs30 g
Fat8 g
💡 Use this recipe to fuel your /sport workouts with FitBot.
📝 Ingredients
- 500 g frozen red berries
- 4 eggs (yolks only)
- 60 g caster sugar + 2 tsp for the top
- 1 unwaxed orange (about 200 g)
- ½ lemon
- ½ tsp vanilla extract
- 20 g flaked almonds
🍴 Utensils
- 4 individual gratin dishes
- Colander
- Saucepan
- Large heatproof bowl
- Whisk or electric hand mixer
- Fine grater and citrus squeezer
📖 Steps
- Defrost the berries the day before in the fridge in a sieve set over a bowl, or for 4 to 5 min in the microwave on the defrost setting. Then leave them to drain for 15 min: too much juice would make the sabayon soggy.
- Drizzle the drained fruit with the juice of the half lemon, mix gently and spread it in a single layer in 4 small gratin dishes. Turn the oven grill on to maximum, with the rack at the top.
- Zest half the orange with a fine grater, then squeeze the orange to get 80 ml of juice. Separate the whites from the yolks and put the yolks in a large heatproof bowl (keep the whites in the fridge).
- Whisk the yolks with the 60 g sugar for 1 min, until the mixture turns pale, then add the orange juice, zest and vanilla. Set up a saucepan with 3 cm of barely simmering water.
- Set the bowl over the pan, without the base touching the water, and whisk constantly for 6 to 8 min (with the electric mixer on medium speed or by hand). The sabayon should triple in volume, become thick and frothy, and fall in a ribbon that holds for a few seconds.
- Keep an eye on the heat: if the mixture catches or turns grainy at the edges, lift the bowl off for a few seconds while still whisking, or the yolks will scramble. Off the heat, whisk for 1 more min to stabilise.
- Immediately spoon the sabayon over the fruit, covering it right to the edges, then scatter with flaked almonds and sprinkle with the remaining 2 tsp sugar.
- Slide under the grill for 1 to 2 min without taking your eyes off the oven, until the top is golden in places: it burns in seconds. Serve immediately, with the sabayon warm and the fruit cool.
💡 FitBot tip: Save the 4 egg whites for a protein omelette the next day. The juice drained from the fruit is delicious stirred into plain skyr.