
Butternut Squash & Chickpea Gratin
Roasted butternut squash and chickpeas, bound with eggs and yoghurt and baked with a feta and thyme topping: a complete, mild and budget-friendly vegetarian dish.
Calories660 kcal
Protein32 g
Carbs73 g
Fat25 g
💡 Use this recipe to fuel your /sport workouts with FitBot.
📝 Ingredients
- 1 butternut squash (about 1.2 kg)
- 2 tins chickpeas (530 g drained)
- 1 brown onion (about 120 g) + 2 garlic cloves
- 2 tbsp olive oil
- 1 tsp dried thyme + 1 tsp sweet paprika
- 6 eggs
- 2 pots plain yoghurt (125 g each)
- 100 g feta
- 200 g rustic bread (to serve)
- Salt, black pepper
🍴 Utensils
- Baking trays and baking paper
- Baking dish (20 × 30 cm)
- Peeler
- Large mixing bowl
- Whisk or fork
📖 Steps
- Preheat the oven to 210 °C. Halve the butternut squash lengthways, scoop out the seeds with a spoon, then peel it with a vegetable peeler and cut into 2 cm cubes. Rinse the chickpeas, drain and pat dry in a clean tea towel so they turn golden.
- Slice the onion and crush the garlic. On a large baking tray lined with baking paper, toss the squash, chickpeas, onion and garlic with the olive oil (keeping back 1 tsp for the dish), the thyme, paprika, salt and pepper. Spread out in a single layer, using 2 trays if needed.
- Roast for 25 min, stirring halfway through, until the squash is tender when pierced with the tip of a knife and lightly golden at the edges. Take out the tray and lower the oven to 180 °C.
- While it roasts, beat the eggs with the yoghurts in a large bowl, using a fork or whisk, until the mixture is completely smooth. Season lightly with salt, as the feta is already salty, and add pepper.
- Oil a baking dish of about 20 × 30 cm with the reserved oil. Spread the roasted vegetables and chickpeas in it, pour the egg and yoghurt mixture evenly over the top, then crumble the feta over the whole surface.
- Bake for 25 min at 180 °C, until the centre is set (it should no longer wobble when you gently shake the dish) and the top is golden. If the top browns too quickly, cover it with a sheet of foil.
- Leave to rest for 5 min out of the oven so the gratin holds together when cut, then cut into 4 portions. Serve with the sliced country bread, toasted for a few minutes if you like.
💡 FitBot tip: It's also good cold the next day, cut into squares for lunch. Out of season, replace the butternut squash with 900 g sliced carrots, roasted the same way.