
Quick Microwave Dauphinoise
All the comfort of a gratin dauphinois in 12 min in the microwave: meltingly tender potatoes with garlic and nutmeg, served with ham and salad.
Calories509 kcal
Protein28 g
Carbs61 g
Fat16 g
💡 Use this recipe to fuel your /sport workouts with FitBot.
📝 Ingredients
- 600 g potatoes (4 medium, about 150 g each)
- 200 ml semi-skimmed milk
- 100 ml light single cream, 12 % fat
- 1 garlic clove
- 4 slices of cooked ham (160 g, about 40 g each)
- ½ lettuce (about 150 g)
- 1 tbsp rapeseed oil + 1 tsp red wine vinegar + 1 tsp Dijon mustard (for the dressing)
- Salt, black pepper, grated nutmeg
🍴 Utensils
- Microwave-safe deep dish (about 20 cm)
- Peeler
- Mandoline or very sharp knife
- Bowl
- Mixing bowl
- Salad spinner
📖 Steps
- Peel the potatoes, give them a quick rinse, pat them dry and cut them into thin 3 mm slices, using a mandoline or a knife. Don't rinse them once sliced: their starch will thicken the cream.
- Cut the garlic clove in half and rub it over the base and sides of a microwave-safe deep dish, then finely chop what's left of it.
- In a bowl, mix the milk, cream, chopped garlic, a good pinch of nutmeg, ½ tsp salt and some pepper. Layer the potato slices in the dish and pour the mixture over, easing the slices apart a little so it seeps down everywhere.
- Cover with an upturned plate or with cling film pierced with a few holes and cook for 6 min in the microwave at 900 W (7 min at 800 W). The liquid should start bubbling around the edges.
- Take out the dish using oven gloves, gently press the top slices down into the cream with the back of a spoon, cover again and cook for another 6 min, until the tip of a knife goes through the potatoes with no resistance.
- Leave to rest for 3 min, covered: the cream finishes thickening and coats the potatoes. Meanwhile, wash the lettuce, spin it dry thoroughly and tear it into pieces.
- In a salad bowl, whisk the mustard, vinegar and a pinch of salt, then the rapeseed oil. Toss the lettuce in at the last minute so it stays crisp and serve the dauphinoise with the salad and 2 slices of ham per person.
💡 FitBot tip: If your dish is also ovenproof, sprinkle over 30 g grated Emmental at the end of cooking and put it under the grill for 5 min for a golden top. For more protein, swap the ham for a pan-fried chicken breast.