
Baked Corn Dogs
The funfair hot dog, homemade: sausages coated in a golden polenta batter, baked in the oven and served with coleslaw.
Calories629 kcal
Protein30 g
Carbs66 g
Fat26 g
💡 Use this recipe to fuel your /sport workouts with FitBot.
📝 Ingredients
- 8 chicken frankfurters, ready-cooked (about 50 g each)
- 120 g fine polenta
- 130 g plain flour (120 for the batter, 10 for coating the sausages)
- 2 eggs
- 120 ml semi-skimmed milk
- 2 tsp baking powder (8 g) + 2 tsp caster sugar (10 g)
- 1 tbsp rapeseed oil (for brushing)
- 300 g white cabbage (about ¼ cabbage)
- 2 carrots (about 100 g each)
- 180 g plain 0% skyr + 1 tbsp white wine vinegar (for the coleslaw)
- 2 tbsp Dijon mustard (1 for the coleslaw, 1 for serving)
- 4 tbsp ketchup (to serve)
- Salt, black pepper
🍴 Utensils
- Baking tray + baking paper
- 8 wooden skewers
- Mixing bowl
- Whisk
- Grater
- Pastry brush
📖 Steps
- Preheat the oven to 200 °C and line the baking tray with baking paper. Dry the sausages thoroughly with kitchen paper, then push a skewer two-thirds of the way into each one, without it coming out the other end.
- In the mixing bowl, combine the polenta, 120 g flour, baking powder, sugar and ½ tsp salt. In a bowl, whisk the eggs with the milk, pour over the dry ingredients and whisk until you have a smooth batter with no lumps.
- Leave the batter to rest for 10 minutes: the polenta swells and the batter becomes very thick, like a firm purée that holds on the spoon. If it is still runny, wait 5 more minutes before coating the sausages.
- Roll the sausages in the remaining 10 g flour and tap off the excess: this thin layer helps the batter stick. Coat each sausage with batter using a spoon, then smooth with wet fingers to get an even layer about 5 mm thick.
- Place the corn dogs on the tray 4 cm apart and brush them all over with oil, so they brown as if deep-fried. Bake for 20 minutes, turning them halfway through, until golden and firm to the touch: the sausages, already cooked, will be hot all the way through.
- While they bake, remove the core from the cabbage and slice it into very fine 2 to 3 mm strips with a large knife. Peel the carrots and grate them on the coarse side of the grater. The finer the cabbage is cut, the more tender the coleslaw.
- In the rinsed mixing bowl, mix the skyr, vinegar, 1 tbsp mustard, salt and pepper. Add the cabbage and carrots, mix well to coat everything in the dressing and chill: the cabbage softens in 15 minutes.
- Leave the corn dogs to cool for 3 minutes on the tray so the coating firms up. Serve 2 corn dogs per person with the coleslaw, ketchup and the rest of the mustard in small pots, for dipping with every bite.
💡 FitBot tip: For kids, cut the sausages in half and make mini corn dogs: allow 14 minutes' baking time. Leftovers reheat in 5 minutes in the oven at 180 °C and become crisp again.