
Light Red Berry Clafoutis
A soft red berry clafoutis, lightly sweetened and flavoured with ground almonds, made straight from frozen fruit.
Calories225 kcal
Protein8 g
Carbs25 g
Fat10 g
💡 Use this recipe to fuel your /sport workouts with FitBot.
📝 Ingredients
- 400 g frozen red berries
- 3 eggs
- 300 ml semi-skimmed milk
- 50 g ground almonds
- 60 g plain flour
- 60 g caster sugar
- 1 tsp vanilla extract
- 1 pinch of salt
- 10 g unsalted butter
🍴 Utensils
- 24 cm round baking dish
- Mixing bowl
- Whisk
- Measuring jug
- Bowl
📖 Steps
- Preheat the oven to 180 °C and grease the dish with the butter. Leave the berries in the freezer until the last minute: if they thaw, they release their juice and the batter turns purple and soggy.
- In a mixing bowl, whisk the eggs with the sugar, vanilla extract and salt for 1 minute, until the mixture is slightly frothy and pale.
- Add the ground almonds and flour, keeping 1 tbsp flour aside in a bowl. Whisk until you have a thick, smooth batter with no lumps.
- Gradually pour in the milk, whisking constantly, to keep the batter smooth. It should be runny, slightly thicker than pancake batter; it's normal for it to look liquid at this stage.
- Take the berries out of the freezer and toss them in the bowl with the reserved flour: it will soak up their juice during baking. Spread them in a single layer over the bottom of the buttered dish.
- Gently pour the batter over the fruit and bake for 40 to 45 minutes, until the clafoutis is puffed up, golden at the edges and set in the centre: it should barely wobble when you gently shake the dish.
- Leave to cool for at least 20 minutes before serving: the clafoutis sinks a little and holds together better when cut. Cut into 6 portions and serve warm, or cold the next day.
💡 FitBot tip: In summer, swap the frozen fruit for fresh cherries or halved apricots, and bake for 5 minutes less. The clafoutis keeps for 2 days in the fridge, covered, and is delicious cold as an afternoon snack.