
Light Yoghurt Basbousa
A moist semolina cake made with yoghurt, soaked in a light lemon and orange blossom syrup, with less sugar and fat.
Calories285 kcal
Protein6 g
Carbs47 g
Fat8 g
💡 Use this recipe to fuel your /sport workouts with FitBot.
📝 Ingredients
- 250 g fine wheat semolina
- 2 whole-milk natural yoghurts (125 g each)
- 1 egg
- 80 g caster sugar (for the batter)
- 3 tbsp sunflower oil (2 ½ for the batter, ½ for the tin)
- 1 tsp baking powder
- 1 lemon (zest for the batter, juice for the syrup)
- 100 g caster sugar + 150 ml water (for the syrup)
- 1 tbsp orange blossom water
- 8 whole almonds
🍴 Utensils
- 20 cm square tin
- Mixing bowl
- Whisk
- Spatula
- Small saucepan
- Fine grater
📖 Steps
- Preheat the oven to 180 °C. Oil a 20 cm square tin (or a 22 cm round tin) with ½ tbsp oil spread with kitchen paper, paying particular attention to the corners and sides.
- In a mixing bowl, whisk the egg with 80 g sugar for 1 minute, until the mixture turns slightly pale. Add the yoghurts, the remaining 2 ½ tbsp oil and the grated lemon zest, then whisk until smooth and creamy.
- Add the semolina and baking powder, then mix with a spatula to a thick, even batter with no dry bits. Leave to rest for 10 minutes: the semolina swells as it absorbs the yoghurt, which makes the cake moist.
- Pour the batter into the tin and level it with the back of a wet spoon. With a knife, mark out 8 portions by scoring the batter 5 mm deep, then press an almond lightly into the centre of each portion.
- Bake for 30 to 35 minutes, until the top is golden brown and a knife inserted into the centre comes out dry. If the top is still pale, put it under the grill for 2 minutes, watching very closely.
- While it bakes, make the syrup: bring 100 g sugar and 150 ml water to the boil in a small saucepan, then simmer for 5 minutes over a medium heat. Off the heat, add the lemon juice and orange blossom water, then leave to cool until lukewarm.
- As soon as it comes out of the oven, run the knife through the score marks right to the bottom, then immediately spoon the warm syrup over the hot cake, a little at a time, letting each area absorb it before adding more.
- Leave to rest for at least 30 minutes, ideally 1 hour, at room temperature: the cake soaks up all the syrup and becomes meltingly soft. Cut the 8 portions along the score marks and serve at room temperature.
💡 FitBot tip: Basbousa is even better the next day: keep it for 3 days at room temperature under cling film, or 5 days in the fridge. For a coconut version, replace 50 g semolina with 50 g desiccated coconut.