Protein banana bread

Name: Protein banana bread
Total time: 60 min
Yield: 6
Ingredients: 3 very ripe bananas (black ones are best); 2 eggs; 100 g fromage blanc or skyr; 80 g oat flour (blitzed oats); 40 g wholemeal flour; 1 scoop vanilla protein (30 g) or replace with 30 g flour; 1 tsp baking powder; 1 tsp cinnamon; 2 tbsp peanut or almond butter; 30 g chocolate chips; 1 pinch of salt

Moist protein-packed banana bread — the post-workout snack that tastes like cake.

🥪 Snack🟢 Easy⏱ 60 min

Calories260 kcal

Protein12 g

Carbs34 g

Fat8 g

💡 Use this recipe to fuel your /sport workouts with FitBot.

📝 Ingredients

3 very ripe bananas (black ones are best)
2 eggs
100 g fromage blanc or skyr
80 g oat flour (blitzed oats)
40 g wholemeal flour
1 scoop vanilla protein (30 g) or replace with 30 g flour
1 tsp baking powder
1 tsp cinnamon
2 tbsp peanut or almond butter
30 g chocolate chips
1 pinch of salt

🍴 Utensils

Bowl
Fork
22 cm loaf tin
Parchment paper

📖 Steps

Preheat the oven to 175 °C. Line the tin with baking paper.
Mash the bananas with a fork into a coarse purée — a few chunks = more texture.
Add the eggs and fromage blanc, mix.
Stir in the peanut butter, then the dry ingredients: flours, protein, baking powder, cinnamon and salt. Mix just enough to combine.
Fold in the chocolate chips (keep a few to decorate the top).
Pour into the tin. Scatter the remaining chips on top.
Bake for 45–50 min. Test with a knife — it should come out clean. Let cool completely before slicing (it sinks if cut while hot).

💡 FitBot tip: Soft, black bananas are essential — they bring natural sweetness and moistness. A yellow or green banana will give a bland, barely sweet result. Put overly green bananas in rice for 48h to speed up ripening.