
Arroz a la cubana (Cuban-Style Rice)
The great Spanish classic: a dome of white rice, homemade garlicky tomato sauce, two fried eggs and caramelised plantain.
Calories718 kcal
Protein23 g
Carbs101 g
Fat24 g
💡 Use this recipe to fuel your /sport workouts with FitBot.
📝 Ingredients
- 150 g long-grain rice
- 1 tin of chopped tomatoes (400 g)
- 1 brown onion + 3 garlic cloves
- 1 bay leaf + 1 tsp caster sugar
- 2 tbsp olive oil (1 for the sauce, 1 for the plantain and eggs)
- 1 very ripe plantain with blackened skin (about 250 g with the skin on)
- 4 eggs (2 per person)
- Salt, black pepper
🍴 Utensils
- 2 saucepans
- Non-stick frying pan
- Colander
- Bowl (for shaping the rice)
- Spatula
📖 Steps
- Peel and finely chop the onion and garlic. Heat 1 tbsp olive oil in a saucepan over a medium-low heat and sweat the onion for 6 to 7 min, stirring, until translucent and soft but not coloured. Add the garlic and stir for 1 min.
- Add the chopped tomatoes, sugar, bay leaf, a pinch of salt and some pepper. Simmer uncovered over a low heat for 20 min, stirring from time to time: the sauce should thicken and no longer be watery. Remove the bay leaf, taste and adjust the salt.
- Meanwhile, bring a large pan of salted water to the boil. Rinse the rice, add it to the water and cook at a gentle boil for the time given on the packet (about 11 min), until tender but still firm. Drain and keep covered.
- While the sauce finishes simmering, peel the plantain: cut off both ends, score the skin all along its length and pull it off with your fingers. Cut on the diagonal into 1 cm slices. A really black plantain is sweet and soft; while still yellow, it stays starchy.
- Heat the second spoonful of oil in a non-stick frying pan over a medium heat. Fry the plantain slices for 3 min on each side, until nicely caramelised and tender all the way through. Set aside on a plate, leaving the remaining oil in the pan.
- In the same pan over a medium-low heat, crack in the eggs one at a time (into a bowl first, to avoid bits of shell). Cook for 3 to 4 min, until the whites are completely set and the yolks still runny. Season only the whites with salt and pepper.
- Pack the rice into a lightly dampened bowl, then turn it out onto the centre of each plate to form a dome. Spoon tomato sauce around it, then add two fried eggs and the plantain slices. Serve straight away: the runny yolk gets mixed into the rice and sauce.
💡 FitBot tip: In Spain, it's often made with an ordinary banana that's still firm, fried in the same way: cheaper and easier to find. For more protein, add a third egg per person.